Whether it’s a get together with the co(Madres), familia, a meeting, work retreat or any other occasion invite Maiz y Yoga to facilitate an intuitive movement practice that includes some dance, asana flow & vocal vibrations to release & re-energize mind, body & spirit 🧘🏽♀️
Gather~Release~Restore
Lorena (pronouns She/Her/Ella) will guide an energizing and gentle flow combining her 12 + years of yoga practice and infuse grounding techniques through movement, breath & vocal sound to restore the mind, body & spirit.
© 2023 Maiz y Yoga
